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Opportunity Details
Awake, Aware, and Alive!
The mission of the St. Louis Arc is to empower people with intellectual and developmental disabilities and their families to lead better lives by providing a lifetime of high-quality services, family support, and advocacy.
Awake, Aware, and Alive educates participants about elements of a balanced life, including mind, body, and spirit. This class will help individuals explore new strategies to manage stress and improve overall well-being. Volunteers will help participants explore and engage in new recreational experiences, such as Yoga, Pilates, and Tai Chi.
New volunteers must complete paperwork and volunteer orientation prior to starting.
This session is cancelled for the fall season and will begin again in the new year.
Minimum Age:18+
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- Create a new team to sign up.
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